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Meet Our Instructor Team

We are committed to nourishing the body and soul with a wide range of group fitness, cycle, and wellness classes that will leave

you sweaty & fulfilled.  We know first hand the challenge of finding the time in your day where you can focus on YOU!  

Enjoy your classes, the childcare, & the company.
 

Our mission is simple:  Helping YOU become the best version of YOU!

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“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” 

Josi
Katie
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"We generate fears while we sit. We overcome them by action." 

- Dr. Henry Link

Sarah
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“It is never too late to be what you might have been.” 

Corell
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“Success is not final, failure is not fatal: it is the courage to continue that counts.” 
― Winston S. Churchill

Karalee

"The way to get started is to stop talking and start doing."

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Kaycee
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You can be messy, complicated, and afraid. Show up anyway.

Jennifer
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Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."

— Thomas A. Edison

Nancy
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Some people want it to happen, some wish it would happen,

others make it happen.

- Michael Jordan

Andrea

"By doing what you love, you inspire and awaken the hearts of others."

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Kara

"It's not whether you get knocked down, it's whether you get back up."

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Deana
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“The man who moves a mountain begins by carrying away small stones.“ —Confucius

Lindsay
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Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the starts to change the world.

- Harriet Tubman

Mackenzie
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“Life isn't about finding yourself. Life is about creating yourself.” 

Liz
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“You’ve gotta dance like there’s nobody watching, love like you’ll never be hurt, sing like there’s nobody listening, and live like it’s heaven on earth.”