Meet Our Instructor Team
We are committed to nourishing the body and soul with a wide range of group fitness, cycle, and wellness classes that will leave
you sweaty & fulfilled. We know first hand the challenge of finding the time in your day where you can focus on YOU!
Enjoy your classes, the childcare, & the company.
Our mission is simple: Helping YOU become the best version of YOU!
“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.”
Josi
Katie
"We generate fears while we sit. We overcome them by action."
- Dr. Henry Link
Sarah
“It is never too late to be what you might have been.”
Corell
“Success is not final, failure is not fatal: it is the courage to continue that counts.”
― Winston S. Churchill
Karalee
"The way to get started is to stop talking and start doing."
Kaycee
You can be messy, complicated, and afraid. Show up anyway.
Jennifer
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
— Thomas A. Edison
Nancy
Some people want it to happen, some wish it would happen,
others make it happen.
- Michael Jordan
Andrea
"By doing what you love, you inspire and awaken the hearts of others."
Kara
"It's not whether you get knocked down, it's whether you get back up."
Deana
“The man who moves a mountain begins by carrying away small stones.“ —Confucius
Lindsay
Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the starts to change the world.
- Harriet Tubman
Mackenzie
“Life isn't about finding yourself. Life is about creating yourself.”
Liz
“You’ve gotta dance like there’s nobody watching, love like you’ll never be hurt, sing like there’s nobody listening, and live like it’s heaven on earth.”