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Consistency > Perfection

Well... Labor Day Weekend is officially behind us and we're a week into September. It's a new month and a new chance to get back to your goals and maybe even make some new ones!

September also happens to be back-to-school time for many, which means it's a great time to give up those "summertime excuses" and get back to your own self-care.

We all know what those summertime excuses can be... schedules that are packed with kid's sports, family vacations, fun in the sun, holiday BBQ's, or even just feeling like you're the official family Uber driver and sometimes in your car more than you're not. Drive-thru family dinners, anyone? Those are just some of the reasons it can be hard to schedule in time for yourself when you're busy taking care of everyone else's needs.

But while your schedule may have loosened up a bit this month, there will likely always be many things to juggle when it comes to fitting everything into each day.

Shifting your mindset can help change your reality though.

Start with a decision to make a change, have courage and then take action.

It can help by putting things in writing... whether it's a goal, your daily schedule or your month-at-a-glance... seeing things on paper keeps it in sight and in focus.

Yes... the calendar on your phone is great for reminding you of your schedule, but the simple old-fashioned act of writing things down can be a game-changer.


And on that note... we've created this cute printable Habit Tracker to help you measure and track how well you're sticking with daily, weekly or monthly habits. It really can help you achieve success if you're ready to make some positive changes in your life...