Mindset... mindset... mindset.
We say it a lot around here, but the reality is... your thoughts matter. Your words matter. Whether you think you can or you think you can't... you're right.
The way you begin your day matters even more, as it sets the tone for your entire day. How do you begin your day? Waking up just a few minutes earlier to journal, meditate or even do some light stretching can be a great way to add some positivity to your day. And let's be honest... it's probably a more positive start than jumping right onto social media.
You become what you surround yourself with... people, thoughts, places... so let's be more intentional about making our circle of influence more positive.
Here are 20 morning affirmations that could change your day for the better if you make the choice to say them, write them down & then believe these things to be true...
I have an abundance of energy
I am free of pain
Today is my day
Today I will change my life
I am strong
I am beautiful
I am loved
Unlimited energy will find me today
Today I am a magnet for ideas
I will be a giver of love today
The sunrise fills me with confidence
Whatever challenges come my way, I can overcome them
Today I will learn and grow
I will be a better person today
I will help someone today
I love who I see in the mirror
Success will find me today
I am grateful for another day to shine
Today is full of possibilities
I will be fearless today
Exercise is a great way to change your day for the better and give you more energy too... and we offer 5:30am classes so you can grab a sweat sesh before you head into work. We've got ya covered all day long though at Bloom, so join us when it fits your schedule the best.
Be fearless and try a new class this week. We have such an amazing variety of formats and instructors that can help you achieve your health and wellness goals. Your success begins with making the decision to show up and put in the effort.
Change your mind... feed it with positivity.
Success WILL find you today!