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Half empty or half full?

It's July and we're officially at the halfway point on the calendar as of the first of the month!

You could look at this year as being half over OR being halfway to a new year.

You could look at this year so far and focus on the goals you haven't achieved OR you could look at the rest of the year as an opportunity to start again.

The glass is either half full or half empty... it's all about how you perceive it.

Your mindset is the catalyst to how you view the world around you. It can cause you to feel encouraged or it can cause you to feel unnecessarily defeated.

Could you use an extra dose of motivation to finish the year strong? Are you ready for a mid-year fresh start? Or are you already happy with how 2021 has unfolded for you so far?

It's probably safe to say we all fall somewhere into a combination of all of these feelings. And we can assure you that you're not alone.

Trust us, we get it. But we're here to encourage you, inspire you to get up and get moving and push you out of your comfort zone. It's a push we could ALL use sometimes.

As we head through the rest of this month, we encourage you to think about the goals you started the year with... what you've already accomplished and perhaps make an updated list of things that may require a fresh start.

We encourage you to not look at the things you haven't accomplished as a failure, but merely as a chance to start again. Failure only happens when you never try at all.

Trying on the other hand, does lead to success if continued effort and determination is there!

On another note about this halfway mark... you know what we're loving right now? Seeing more of you come back through the doors and into classes again! One thing we all agree on is that it can be a lot more motivating to workout alongside others, than to try to workout at home alon