Well, it's February! And while we tend to associate it with candy hearts, roses and Valentine's Day, this month at Bloom we're focusing on giving more SELF LOVE.
As women, we typically tend to put other's needs before our own... especially as we age, have a career, get into relationships or have children. And YES, you're absolutely right. We do need to give a LOT of attention to our children &/or any relationship we're in because it all takes work.
Here's the thing we need to realize though... it's not selfish to have needs and take care of YOU first.